【Suitable for Everyone】- The 5 resistance bands (all 60 x 5 cm) offer 5 resistance levels for exercise intensity ranging from 5 to 40 lbs (Light, Medium, Heavy, Extra Heavy, XX Heavy). Whether you're a seasoned athlete or a beginner, you can choose the right one for your current fitness level. 【Safe and Durable】- The fitness bands are made of durable material. The high-quality materials offer excellent tear resistance. The best choice for sports and fitness. 【Multifunctional】- The elastic resistance band is perfect for fitness, weight loss, muscle building, and more. Improve your core strength with exercises that strengthen your chest, back, shoulders, arms, and legs to work your entire body, such as: glute and balance exercises. 【Use Anywhere】- The resistance bands fit easily into the included travel bag, which is small and lightweight. You can use them at home, at the gym, or anywhere else. Get an effective full-body workout whenever and wherever you want! 【Elegant Pure Purple】- Different shades of purple represent different resistance levels, allowing you to find the appropriate resistance band strength more easily and quickly. The resistance band can provide an effective workout, inject vitality into your exercise, and help you sculpt the perfect glutes. Remember to exercise anytime!