About this articleOPTIMAL PROTECTION: Our sports ankle supports are designed with a 3D material that molds to the shape of your ankle. This type of fabric provides even compression on the joint and improved proprioception (the body's awareness of its position in space). Our support ankle brace applies stable pressure to the ankle joint, offering optimal muscle support between workouts and during daily activities.Our 100% seamless ankle support offers ultimate comfort. Doctors recommend our FDA-registered, medical-grade compression sleeves, and trainers prefer them. The targeted arch support provides unparalleled comfort and pain relief for your feet. The tight-fitting, lightweight, and breathable fabric helps maintain joint stability. Our compression stockings are suitable for both men and women, for everyday activities.Easy-to-put-on compression socks: Finally, compression socks that are easy to put on! Designed to help reduce swelling and improve circulation! Gentle compression helps keep legs healthy…men's sports socks, women's socks, men's compression stockings, women's socksUsage and maintenance instructionsPut the ankle brace on like a sock, making sure your heel is centered. It's designed to be worn on either your right or left ankle. Depending on your needs, it can be worn day or night, or just for a few hours. Hand or machine washable at 30°C. Do not iron. Dry flat.