This product from Solgar is a natural source of Vitamin E, providing 671 mg (1000 IU) in each softgel. Vitamin E is an essential nutrient that helps to protect cells from oxidative stress, and is important for healthy skin, eyes, and immune system. This product is suitable for vegetarians and is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, and preservatives. Each softgel contains natural d-alpha tocopherol, which is the most active form of Vitamin E. It is also blended with natural mixed tocopherols, which are the other forms of Vitamin E found in plants. This product is easy to take, with no unpleasant aftertaste. For best results, take one softgel daily, preferably with a meal. This product is suitable for adults of all ages, and can be taken as part of a healthy lifestyle. It is important to note that Vitamin E should not be taken in place of medication prescribed by a doctor. This product from Solgar is a natural source of Vitamin E, providing 671 mg (1000 IU) in each softgel. It is suitable for vegetarians, free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, and preservatives. Each softgel contains natural d-alpha tocopherol, blended with natural mixed tocopherols, and is easy to take with no unpleasant aftertaste. For best results, take one softgel daily, preferably with a meal.