Magic spoon looks and tastes just like favorite classic cereals, with none of the junk. Enjoy delicious cocoa cereal. Dark, rich, and made with real cocoa. Have reimagined favorite chocolatey cereal with 4g net carbs, 13g complete protein, 140 calories, and no artificial ingredients. Supplement FactsServing Size: 1 Cup (37 G) Amount Per Serving % Daily Value Calories 140 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 15g 5% Dietary Fiber 32g 7% Total Sugars 0g Includes Added Sugars 0g 0% Protein 13g 24% Vitamin D 0mcg 0% Calcium 22mg 2% Iron 2mg 10% Potassium 105mg 2% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Ingredients: Milk Protein Blend (Caseins, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract, Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Cocoa Powder, Inulin (from Chicory Root and/or Agave), Natural Flavor, Salt.