HOD HEALTH AND HOME Australia has been operating online and instore for 8 years. All products come with a 1 year warranty, fast shipping and special offers added to our site daily.. Boxing Speed Ball Free Standing Punching Bag Take your boxing and reflex training to the next level with the Boxing Speed Ball Free Standing Punching Bag. Designed for versatility performance and durability this -height punching bag system is perfect for all fitness levels and training styles. With an height range from 166cm to 180cm this 5-in-1 reflex trainer fits users of different sizes and training preferences. The dual high-elastic speed balls made from durable multi-layer leather provide fast rebound action to challenge and improve your timing coordination and reflexes. The 360° reflex spinning bar allows for all-angle strike practice enhancing realism and training versatility. Built with a sturdy one-piece molded reinforced base and a four-wheel drive spring shock absorption system it delivers superior stability and smooth rebound even during high-intensity sessions. Its soft yet resilient striking target absorbs impact effectively while maintaining a realistic feel—perfect for simulating real combat training without distraction. Features height: 166cm - 173cm - 180cm 5-in-1 multifunctional boxing stand Dual speed balls for fast reflex training 360° reflex spinning bar Durable multi-layer PU leather material Silent rebound and high elasticity One-piece reinforced base for superior stability Four-wheel drive spring shock