Full body involvement: Elevate your routine by combining yoga and cardio exercises guided by the 12-sided dice, promoting full body participation for a dynamic and enjoyable fitness experience. Durable performance quality: Made from durable material with high load tolerance, a secure grip texture, and non-deforming elasticity to reliably improve any fitness routine. Dynamic fitness motivation: Encourages participation with dice guided workouts that establish the routine and offer adjustable difficulty for an immersive gamified experience with supportive feedback. Enhanced standards: Combines progressive resistance strength with a core stability focus, delivering adaptable support for dynamic movement exercises across a full range of motion, anywhere. Use scenarios - Home workout in 20 minutes: Use the dice to guide a balanced sequence of yoga and cardio moves that activate all major muscle groups, with difficulty adjustable to match your current fitness level. - Travel or small spaces: In hotel rooms or limited space, the dice help you create a compact, equipment-free routine that blends mobility, balance, and cardio for an effective workout on the go. - Progressive training for core and strength: As you progress, increase the challenge with higher dice difficulty levels to emphasize core stability and progressive resistance throughout dynamic movements.