Purpose and benefits Strengthens neck muscles and improves overall neck stability to reduce strain and support better posture. Targets the neck and upper back for progressive muscle building and controlled recovery during training. Easy to use for anyone seeking focused neck reinforcement, from rehabilitation to athletic conditioning. Design and fit Size-adjustable harness that conforms to the head, forehead, and chin for a secure, comfortable fit. Adjustable straps allow quick fitting for different head sizes and ensure consistent contact during movement. Side seams positioned to protect the skin where the metal rings sit so rings do not rub during intense workouts. Materials and durability Constructed from reliable diving fabric and heavy-duty nylon for strength, comfort, and long-lasting use. Reinforced stitching around load points keeps the harness stable under progressive resistance. Function and performance Multifunctional neck-reinforcement strap designed for targeted neck and upper-back exercises. Compatible with standard ring attachment points (metal rings included on the harness) to connect resistance bands or loading apparatus for controlled, measurable progression. Comfortable padding and secure fit reduce movement and friction, improving exercise quality and safety. Typical use cases Rehabilitation and physical therapy: controlled neck strengthening after mild strains or to support recovery protocols under professional guidance. Athletic training: neck conditioning for contact sports or combat sports where neck strength and stability reduce injury risk. Strength and posture improvement: targeted exercises to build neck and upper-back musculature and support everyday posture. Key specifications at a glance Adjustable size for most head shapes. Materials: diving fabric and nylon. Includes metal rings with protective seam placement to prevent rubbing. Designed for progressive neck training and upper-back support. How it helps you: provides a secure, comfortable way to perform focused neck exercises, supports progressive loading, and protects skin from hardware contact during intense sessions.