Double End Speed Ball Key benefits - Durable PU construction for high intensity training and smooth operation - Maintains peak performance across all performance levels - Fine craftsmanship with hand-sewn seams and a sturdy design for long-lasting use - Easy to use, helping you confidently advance your fitness program - Improves speed, reflexes, and agility - Adjustable pull level settings matched to different levels for a professional training experience - Unique design with four metal S-hooks and the necessary fixings - Sturdy nylon straps that are adjustable and easy to attach for quick assembly Product details - Material: high quality PU - Construction: double end ball with durable hand sewing - Hardware: four metal S-hooks and the necessary fixings - Straps: sturdy nylon, adjustable and easy to attach - Function: designed for high intensity training and performance enhancement - Compatibility: suitable for users at all performance levels Use scenarios - Solo home gym or studio training: perform speed, timing, and rhythm drills to build fast, precise movements while maintaining peak performance. - Refined reflexes and agility training: use the adjustable pull level settings to progress training intensity and tailor workouts to your level. - Group fitness, warm-ups, or conditioning: quick assembly with adjustable nylon straps and S-hooks facilitates efficient setup between exercises or stations.