Protective Headgear for Taekwondo, Boxing, Grappling and Martial Arts Key benefits Reduces impact and lowers risk of injury: thick foam padding absorbs punches and kicks to protect the head during sparring and training. Maintains situational awareness: ear holes allow clear hearing so you can follow coach instructions and respond to opponents. Comfortable, adjustable fit: PU leather outer, soft interior, and an easy-to-adjust strap deliver a secure fit for extended use. Versatile for many activities: suitable for taekwondo, boxing, grappling, martial arts, sparring, boxing training and other light daily workouts. Features and specifications Material: durable PU leather with soft, thick foam padding for shock absorption and comfort. Fit: adjustable fastening to tighten or loosen as needed. Size compatibility: designed for head circumferences 58–66 cm — fits adults, men, women and teenagers. Use cases: suitable for beginners, recreational athletes, and more experienced practitioners. Practical scenarios Gym sparring: wear during controlled sparring sessions to reduce impact while keeping hearing open for coach cues. Class training: use in taekwondo or martial arts classes for partner drills and light-contact sessions. Home practice or light workouts: protects the head during bag work, mitt drills or casual training. Who it’s for Adults, men, women and teenagers with head sizes 58–66 cm. Suitable as a practical gift for friends, family, kids or professional players who train in striking or mixed-discipline martial arts.