- Suitable for gym, fitness, workout, cross training, weightlifting, strength training, bodybuilding and any sport that uses your hands. This design focuses on comfort and support across a wide range of activities. - Ventilated open design: The open four finger eyelets improve ventilation and sweat absorption, helping your hands stay drier and more comfortable during lifts. - Ergonomic grip surface: Large, ergonomically shaped grip pads relieve hand pressure and protect against calluses and cracking by providing a reliable, comfortable grip over a wide contact area. - Palm cushioning and smooth lever interaction: Palm protectors cushion the palm and glide naturally over levers, helping to minimize grip loss during transitions and movements. - Key benefits and performance - Improves grip comfort and skin protection during long training sessions - Reduces friction and callus formation on the hands - Maintains steady grip when handling bars, plates, cables and other equipment - Compatible use scenarios - Barbell and dumbbell lifting in the gym to protect palms during heavy or high-rep sets - Cable machine and resistance training to maintain grip without excessive hand fatigue - Cross training and functional workouts such as short- to mid-duration circuits that involve multiple grip-intensive movements