- Practical Size and Packaging: This yoga block measures 22 cm (8.66 inches) in length, 15.7 cm (6.18 inches) in width, and 7.5 cm (2.95 inches) in height. Its ideal dimensions make it perfect for a variety of exercises and fitness routines. - Support Foam: Crafted from high-quality EVA foam, this lightweight support block features a non-slip surface that enhances your grip, providing better support during your workouts. - Non-Slip Surface: The block's non-slip surface ensures a secure hold, even when your hands are sweaty. This allows you to focus on your training without distractions. - High-Density Foam for Stability: Made from premium, high-density EVA foam, this block offers excellent stability and durability. It is designed to withstand regular use while maintaining its shape. Use Scenarios: 1. Yoga Practice: Use the block to deepen your stretches and improve alignment in various poses. 2. Pilates Workouts: Incorporate the block into your Pilates routine for added support and enhanced performance. 3. Strength Training: Utilize the block to elevate your body during strength exercises, increasing range of motion and effectiveness. This yoga block is an essential tool for anyone looking to enhance their fitness experience, providing support and stability while ensuring safety during workouts.