Yoga Circular Wheel — Stable support for backbends, chest and hip openers Key benefits - Safe progression into deeper backbends: Use the yoga wheel as a prop to support your spine while warming up and extending range of motion. - Strong load capacity: Designed to carry heavy weights, providing reliable support for practitioners of all body shapes. - Versatile training tool: Works as a back roller and yoga support wheel for chest openers, hip openers and spine stretches. - Ready for gifting and group practice: A practical training wheel for friends, family and colleagues, especially women. What it does - Assists with warm-ups and mobility work so you can move into poses with less strain. - Provides external support during spine-focused poses to improve alignment and confidence. - Functions as a compact training prop that fits into most yoga routines and practice spaces. Compatibility and performance - Suitable for people of all body shapes and levels who want controlled assistance for deeper stretches and backbends. - Stable, supportive design made to withstand heavier loads for reliable performance during practice. Practical use scenarios - Pre-class warm-up: Roll across the upper back and shoulders to open the chest and prepare for standing or arm-balance sequences. - Flexibility progressions: Use the wheel to support the spine during backbend exercises, helping to gradually increase mobility while maintaining control. - Home rehabilitation or self-care: Employ gentle spine stretches and hip-openers as part of a restorative routine, using the wheel as a back roller to relieve tension. Who it’s for - Yoga students and instructors seeking a dependable prop for deeper stretches and safer backbends. - People looking for a durable, easy-to-use support wheel that accommodates a range of body types. - A useful training gift for friends, family and colleagues, especially women. How to use (brief) - Place the wheel under your upper or mid-back for supported backbends. - Use it under hips or shoulders for targeted hip openers and chest-opening stretches. - Move slowly and breathe evenly to control depth and protect the spine. This yoga wheel functions as a multi-purpose support wheel and yoga back roller to enhance warm-ups, mobility work and flexibility training without introducing complex setup or special equipment.