Improved abdominal roller board - Smooth and effective abdominal training with advanced auto-rebound technology - 50-pound thick elastic silicone band provides a strong rebound force, enabling core engagement with reduced joint strain and no extra pressure on wrists or shoulders Upgrade of the foldable Pilates reformer - Foldable design combines Pilates principles with full-body training to broaden your workout options - Space-saving and portable, allowing you to integrate functional full-body routines into small spaces Detailed design for comfort and control - Thickened EVA elbow support pads for added cushioning during extended sessions - Soft, sweat-absorbing foam handles provide a secure, comfortable grip - Included knee pad enhances comfort and protection during kneeling positions or transitions Adjustable resistance for all levels - Multifunctional, adjustable resistance bands to tailor difficulty - Suitable for users at all fitness levels, enabling gradual progression and versatile workouts 2-3 use scenarios - At-home core and mobility routine: Use the abdominal roller with auto-rebound for plateaus-free core work, then switch to the foldable reformer for complementary full-body movements - Rehab or low-impact training: Adjustable resistance bands allow gentle strengthening and controlled movements, while the knee pad and padded handles support comfort and stability - Small-space or travel workouts: Foldable reformer design stores compactly, enabling efficient full-body sessions in apartments or while traveling Key attributes - Function: abdominal roller with auto-rebound and foldable Pilates reformer for core, upper body, and full-body training - Compatibility: designed to integrate with standard Pilates principles and full-body routines - Size and storage: foldable construction for compact storage and easy transport - Material: 50-pound elastic silicone band; thickened EVA elbow pads; soft foam handles; knee pad - Performance: adjustable resistance bands deliver scalable intensity for progressive training across fitness levels