- 25CM YOGA BALL: Crafted from high-quality, burst-proof PVC, this yoga ball provides essential versatility for your home workouts. It's designed to enhance stability, improve balance, and strengthen your core, making it a must-have for effective training. - YOGA CIRCLE: Elevate your Pilates and yoga routines with the 38 x 3.5 cm yoga circle. This tool intensifies muscle engagement in your thighs, chest, arms, and core, helping to enhance your overall strength and sculpted look. - YOGA BELT: Measuring 72 x 1.5 inches, this durable belt is made of reinforced cotton, allowing you to deepen your stretches for improved flexibility and better control during yoga and Pilates exercises. Ideal for all skill levels. - STRETCH BAND: This latex stretch band, sized at 150 x 15 cm, is perfect for toning and strengthening various muscle groups. Whether you're in rehabilitation or seeking to elevate your workout routine, it's suitable for both men and women. Use Scenarios: 1. Incorporate the yoga ball into your daily routine for stability exercises that bolster your core strength while watching TV or reading. 2. Use the yoga circle during your Pilates classes to focus on muscle engagement, helping you achieve your fitness goals faster. 3. The stretch band can be seamlessly integrated into your warm-up or cool-down routines, assisting in maintaining flexibility and supporting muscle recovery. These tools are not only designed for effectiveness but also made with high-quality materials to ensure durability and safety during use. Elevate your fitness regimen with this versatile set.