Yoga Foam Blocks — 2-Pack (9.06 x 5.91 x 2.95 inches) Key benefits Provide stable support for challenging poses so you can explore and deepen your practice while reducing strain and risk of injury. Improve alignment and balance by creating reliable contact points for hands, feet, and hips. Versatile: useful for yoga students at any level and for physiotherapy or rehabilitation exercises that require controlled support. Product highlights Pack of 2 foam blocks to meet different positioning needs or to share between practices. Dimensions: 9.06 x 5.91 x 2.95 inches — compact, travel-friendly, and sized to support a wide range of asanas. Durable foam construction provides firm but comfortable support for standing, seated, and restorative poses. Distinctive camouflage or tie-dye effect on each block adds a personal touch without affecting function. How it helps Alignment: Raises or shortens reach to help maintain proper spinal, hip, and shoulder alignment in poses like Triangle, Half Moon, and seated forward folds. Stability: Creates a steady base for balancing and weight-bearing poses, reducing wobble and allowing safer transitions. Rehabilitation: Supports controlled range-of-motion and gradual loading in physiotherapy exercises for injury recovery. Practical use scenarios Beginner: Use a block under the hand in Triangle or Half Moon to bridge the gap to the floor and focus on alignment rather than overreaching. Intermediate/Advanced: Place a block beneath the sacrum for supported bridge or shoulder-opening work, or under hands for added height in arm balances. Rehabilitation/Stretching: Position beneath the heel or forefoot during calf and ankle mobility work, or use during gentle hamstring stretches to control intensity. Care and compatibility Suitable for practitioners of all levels and for physiotherapy settings. Clean with a damp cloth and mild soap; avoid harsh chemicals or prolonged sun exposure to maintain the finish. Lightweight and portable for studio, home, or travel use. What makes these blocks stand out Two blocks in one set for flexible use during class or therapy sessions. Practical size and firm foam construction for reliable support. Unique camouflage or tie-dye appearance adds a subtle style element while preserving full functional performance.