💛Professional Hydraulic Rowing Machine with LCD display! Adjustable 15-55kg resistance, 120kg capacity & silent operation. Works 80% muscle groups – perfect for home/gym. Space-saving vertical storage & comfy leather seat included! Key Features Scientific Exercise: The LCD display shows time, count, distance, scan, calories, total count and helps to monitor exercise data at all times and to scientifically achieve various personal fitness goals. Low Noise: The hydraulic resistance design makes for a smoother and quieter workout, eliminating the worries of disturbing family and neighbors while exercising. All-round Exercises: This rowing machine can exercise more than 80% of the body's muscle groups, build muscular endurance and explosive power, as well as exercise the heart and lungs, burn calories, move the shoulders and neck, and improve the coordination of the limbs. Full Motion Arms: The base and crank are designed according to multi-dimensional docking, so that the arm of the rowing machine can rotate 360 degrees in all directions, providing a real rowing experience and allowing the shoulder to obtain a greater range of motion. Adjustable Resistance: The resistance is adjusted by the action of the torque between the hydraulic rods(upward adjustment increases resistance; downward adjustment decreases resistance), ranging from 15kg to 55kg, easily simulating the rowing power under different conditions such as still and fast water to meet the needs of different exercise intensities. Exercise Without Harm: The rowing machine adopts horizontal sitting motion, effectively avoiding stress and injury to the knee and ankle joints due to gravity and superimposed movements Details Comfortable Cushions and Handles: The artificial leather cushion and foam handles will provide you with optimum support and comfort, allowing you to maintain excellent performance throughout your training session. Enlarged Footrest: Enlarged pedals with anti-slip texture and adjustable straps are suitable for all sizes of feet, and fix your feet to protect long-term and high-intensity training. Application It is suitable for gyms, homes, companies, health clubs to train your arms, chest, abdomen, back, limbs and other muscle groups. Specifications Material: Steel, Plastic, Artificial Leather, Foam Process: Electroplated Color: Silver, Black Display Type: LCD Assembly Required: Yes Recommended Training Time: Cardiopulmonary Exercise: 1~10min; Leisure Training: 0-15 min; Fitness: 15-20min Product Size: 106cm*66cm*10cm//41.73in*26.00*3.93in Packing Size: 115*33*14.5cm/45*12.99*5.7in Gross Weight: 16kg/35.27lbs Resistance: 15-55kg/33-121lbs Load Capacity: 120kg/264.55lbs Package Included 1* Rowing Machine 1* LCD Display 1* English User Manual All Accessories for Use Notes When exercising, try to sit straight, look ahead, and lift your head and chest. Pay attention to continuity when rowing continuously. The movement must be done in place. If the amplitude is too small, the muscles participating in the movement will not have a sufficient effect.