Key benefits - Functional and engaging design: combines stability ball functionality with a 12-face dice design to add variety and motivation to home workouts and yoga. - Durable performance: built for high-intensity training with moderate elasticity and resistance to deformation over time; made from wear-resistant material for long-lasting use. - Group friendly and adaptable: promotes interaction in group settings with adjustable rules based on the numbered faces of the fitness dice. - Comprehensive training support: enhances core strength, coordination, and targets arms, waist, and abdomen while supporting effective yoga balance routines with consistent training sequences. - Compact and versatile: suitable for both home and gym use, designed for reliable performance in a range of training spaces. What makes it stand out - A unique 12-face dice design integrated with fitness functionality provides structured variety without extra equipment. - Emphasis on durability and consistent performance under high-intensity routines. - Flexible group play options with rules that are easy to adapt to different fitness levels and goals. Specifications at a glance - Function: fitness ball functionality combined with a 12-face fitness dice design. - Size and footprint: compact design suitable for home and gym environments. - Material: wear-resistant, with strong load-bearing capacity for durable use. - Performance: maintains elasticity and resists deformation during prolonged training. - Compatibility: ideal for solo use at home or in gym/group settings. Use scenarios - Solo home circuit: roll the fitness dice to determine a randomized sequence of exercises, creating varied workouts that keep routines fresh and engaging. - Group class or family session: apply adjustable rules tied to the numbered faces to accommodate different fitness levels and encourage full participation. - Yoga balance and core work: use the dice to select balance poses or core-focused sequences, enabling consistent routines while introducing variety to yoga practice.