This high-quality handcrafted meditation bowl set includes a wooden and hand sewn cushion. It is hand hammered in the Foothills by Nepalese artisans to be as as you are and to create an ambience for emotional calming & healing. Ohm's Tibetan singing bowls are used worldwide for yoga, meditation and spiritual healing by energy , spirituality practitioners, teachers of all kinds and those just looking to experience a beautiful daily resonance. The sound and vibrations promote a relaxed state perfect for deep meditation, thinking and intuitive messages. Healing processes are initiated through entraining our brainwaves to synchronize with the perfect resonance of the bowls. You can easily play peaceful and mesmerizing tones on this Tibetan singing bowl to create a type of energy medicine that reduces stress and promotes spiritual, mental and physical healing. This bowl set is compact and can easily travel with you everywhere. Bring to yoga classes, the office or retreats. It is small enough to fit in the palm of your hand, yet sings with pure, layered tones. ensures it produces and sells only the highest quality and best playing Tibetan singing bowl sets by hand inspecting and testing each set for perfect sound quality. We back our quality with a . colour:yellow material:copper size:Diameter: 8CM Package Contents: 2 x 2 x bowl stick(Wooden sticks are random Not accepting designation) Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.