Balance Ball — Professional PVC, burst-proof fitness and yoga ball Key benefits Built for durability: Professional-quality PVC construction with a burst-proof (explosion-proof) design built to withstand tough training sessions. Safe and stable: High-grip, non-slip surface reduces slipping during dynamic movement or when used with weights. Versatile training tool: Serves as a yoga support ball, pilates prop, fitness/strengthening aid and gymnastics ball to improve balance, core strength and mobility. Trusted quality: Described as a high-quality Swiss gymnastics ball for effective, consistent training. What this ball solves Reduces risk during balance and stability work thanks to a non-slip texture and burst-proof safety features. Replaces bulky equipment by providing a single, multi-use tool for mobility, core conditioning and exercise support. Lets you train confidently with added load or motion because the material and construction are designed for repeated, intense use. Key attributes Material: Professional-grade PVC Safety: Burst-proof / explosion-proof design Surface: High-grip, non-slip finish Functions: Yoga, pilates, gymnastics, stretching, general strengthening, balance training, use with weights Practical use scenarios Yoga and Pilates support: Use as a prop for bridge variations, supported backbends or core-engaging leg lifts to deepen poses and improve alignment. Strength and stability: Sit or lie on the ball for dumbbell presses or Russian twists to add an instability challenge that increases core recruitment. Rehabilitation and mobility: Gentle rolling and controlled stretches on the ball help restore range of motion and build foundational stability after injury. Compatible with all standard mat and studio routines. Professional PVC construction and burst-proof engineering make this ball a reliable addition to home, studio or gym equipment.