Key benefits Improved comfort and control: Three adjustable resistance gears let you match intensity to your needs for better grip, reduced strain, and more effective workouts. Stable, non-slip performance: Textured surfaces and a secure, non-slip design keep the device steady during use for safer, more efficient repetitions. Full-range, visible motion: 360-degree rotation enables unrestricted movement and a clear view of settings and position from different angles so you can train precisely. What this product solves Makes pelvic floor and core training easier to perform and monitor by offering adjustable resistance and a stable platform. Reduces slipping and discomfort during exercise so you can maintain correct form and get consistent results. Provides visible, trackable adjustment with clear numeric indicators for quick, repeatable sessions. Key features and specifications Three adjustable gears/resistance levels for progressive training and individualized comfort. 360-degree rotation for full-range, multidirectional exercises. Constructed from high-quality ABS, TPE, and steel spring components for a durable yet comfortable feel. Clear numeric indicators allow simple, accurate adjustment and visibility from multiple angles. Designed to be comfortable and non-restrictive while providing robust structural support. Suitable for both home and commercial (clinic or studio) use. Typical applications / use scenarios Postpartum recovery: Gradually rebuild pelvic floor strength with low-to-moderate resistance settings and steady, controlled repetitions. Desk or home wellness routines: Quick daily sessions to improve pelvic stability and core awareness without needing bulky equipment. Sports and functional training: Integrate rotational and pelvic control work into warm-ups or cross-training to enhance stability and movement efficiency. Performance and compatibility notes Materials (ABS/TPE/spring) balance durability with comfort; the unit is built to withstand frequent use while remaining easy to handle. The three-gear system supports progressive overload—start with lower resistance and increase as control and strength improve. 360° rotation and clear numeric markings make setup and progression transparent and repeatable across users and sessions. Designed for versatile use in private or professional environments; follows the original product functions and construction. This pelvic floor trainer combines adjustable resistance, non-slip stability, and full-range rotation with clear numeric indicators and durable materials to deliver a practical, user-friendly solution for strengthening pelvic and core muscles at home or in a professional setting.