And Blood Pressure Monitor - Gold Pulse Bluetooth Smart Watch for Men and Women Fitness Tracker with Heart Rate After you fall asleep, the smartwatch automatically monitors your sleep. The watch records both deep and light sleep time. - You can also use the watch to track your activities, such as steps, calories, distance, and daily active time, providing you with a more scientific workout. It has 8 exercise modes (walking, running, cycling, skipping rope, badminton, basketball, and football). ;Specifications: Watch face: Users can select different interface designs on the app page. Alarm clock: Set in the app, with 5 groups in total, and there is an on-screen switch on the wristband. Stopwatch: Supported. Countdown: Not supported. Find phone: Not supported. Bracelet brightness adjustment: Supported. Bracelet brightness duration adjustment: 3ms-9ms. Touch control: Full fit and full touch. Supported languages: English, Chinese, Spanish, Portuguese, German, French, Russian, Italian, Thai, Dutch, Czech, Turkish, Malay, Slovak, Polish, and Japanese. App supported languages: Chinese, English, Traditional Chinese, Japanese, Korean, French, German, Russian, Polish, Spanish, Portuguese, Dutch, Arabic, Czech, Greek, Hindi, Hungarian, Italian, Slovak, Turkish, Thai, Croatian. Bluetooth: 5.0. Supported phone versions: iOS 9.0 and above, Android 5.0 and above. Main controller: DA14683. Heart rate sensor: SC7R311. Accelerometer: SC7A20. Memory: 64MB external flash. Battery: 220mAh polymer. Bottom case: ABS + PC. Front case: Glass. Dimensions: Ø45.5mm x (thickness) 10mm. Product information: 1.28-inch full-touchscreen IP67 smartwatch for a healthier lifestyle! Multiple exercise modes: walking, running, hiking, cycling, swimming, basketball, elliptical training, and yoga. Music Control: Control music directly from your smartwatch for a more convenient way to enjoy the festival. (Music control must be enabled in the "DaFit" app). Health Monitoring: Supports dynamic heart rate monitoring and real-time sleep tracking. New unique menstrual cycle and pregnancy reminder features. Other practical features: Activity monitoring, multi-sport mode. Monitors sleep, heart rate, steps, and calorie consumption, and provides health reminders, sedentary reminders, call reminders, meeting reminders, and an alarm clock.