Neck Harness The Neck Harness is a durable training neck cap designed for neck and shoulder weighted exercises. It is specially designed for sports and fitness and features thick neoprene padding to reduce head discomfort during training. It uses double stitching to endure wear and tear, making it a reliable piece of fitness equipment. It is also a practical gift choice for friends who love fitness. Key benefits Strength and endurance: helps build neck muscles and improve stability for athletic performance. Durable construction: double stitching provides long lasting wear resistance during regular use. Comfort during training: thick neoprene padding reduces head discomfort in extended sessions. Versatile design: suitable for neck exercise and shoulder weight training, making it a flexible addition to fitness routines. Materials and construction Material: thick neoprene padding for comfort. Construction: double stitching to withstand wear and tear. Usage scenarios Home or gym workouts: attach weights as needed and perform neck flexion, extension, and lateral movements to strengthen neck muscles. Gym training sessions: incorporate neck resistance during shoulder weight training to engage supporting muscles. Athletic conditioning: use as part of a conditioning program for contact sports to support neck strength and stability. Gift option A thoughtful gift for fitness enthusiasts who value durable, purpose built training equipment.