colour:Black Material:Neoprene size:180 x 37 x 16cm Package Contents: 1 x volleyball belt Only the above package content, other products are not included. Note: Light and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm. Great solo training: you can practice different aspects of your game at the comfort of your own home, completely solo practice serving, setting, spiking, serving overhand or underhand, arm swing passing, control, throw-ins, bumping and much more; The volleyball equipment aid is suitable for beginners and volleyball player Learning faster and more efficient: instead of down a volleyball and soccer after every , volleyball trainer allows you to keep hitting the , efficient and time saving; With multiple fast repetitions in a row, you will be in a state of flow and efficient Adjustable elastic cord: you can adjust the length of the solo volleyball trainer cord according to your surroundings, which allows you to react with enough time to catch the when it rebounds Fits most volleyball: with the adjustable strap pouch, it can be adjusted to hold standard volleyball or beach volleyball, even hold soccer, or basketballs; Don't worry about choosing an inappropriate size Adjustable belt size: the strap of the volleyball training equipment fits comfortably around waist, from youth to adult, the stretchable belt can fit anyone waist, bring you a comfortable training experience