What package includes: the package contains a total of 24 pieces of dancer sesamoid pads, sufficient quantity to meet your daily use and replacement; Each foot cushion measures . 8.7 x 7 x 0.5 cm/ 3.4 x 2.7 x 0.2 inch (length, width, thickness), suitable for most people, providing enough coverage to avoid injury to the ball of your feet. Considerate for reducing friction and preventing calluses: these forefoot cushion pads can help to prevent sensitive areas on your foot from rubbing against socks and shoes, prevent calluses from forming and protecting current calluses, also can be trimmed to fit any feet, men or women, comfortable to wear all types of shoes, sneakers, high heels, boots and sandals, etc. Strong adhesion: the self-adhesive foot cushion pad can be attached to your feet and held in place the whole day without falling off, and the sturdy lining layer also gives a comfortable feeling to your forefeet; Because of the strong adhesion, please the edge and tear it carefully after using. How to use: you just need to fix the sesamoid foot pad on the insole or directly on the foot, providing additional padding and protection for the soles of the feet, relieving the pain and pressure of the feet, especially when you are dancing, running, walking, doing indoor or outdoor sports. Effective for relieving pain: these metatarsal feet pads are very suitable for someone who has toes, calluses and feet problems, absorbing much of the pressure from the feet, relieving the pain of the ball of feet, common but effective solutions for most people. Color: Skin Color Material: Imitation Wool Package Contents: 24 Pieces x Foot Pads Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.