Product name: 8-Word Type Exercise Rubber Resistance Band Product size: 40*12cm/15.7*4.7in Product color: As shown in the figure Product material: Rubber, foam Product features: 1.Shoulder and Back Strength: This new 8-shaped resistance trainer is designed to target and strengthen the shoulders and back muscles. It effectively engages the muscles responsible for a toned and sculpted upper body, promoting better posture and a more defined back. 2.Versatile Fitness Tool: With its elastic band and durable construction, this resistance trainer is a versatile piece of fitness equipment. It can be used for a wide range of exercises, including shoulder presses, bent-over rows, chest expansions, and more. It's suitable for both beginners and advanced fitness enthusiasts. 3.Comfortable and Durable: Made with high-quality materials, including rubber and foam, this resistance trainer is built to last. The rubber bands offer strong resistance and durability, while the foam handles provide a comfortable and secure grip during workouts. 4.Portable and Convenient: This 8-shaped resistance trainer is lightweight and compact, making it easy to carry and use anywhere. It can be used at home, in the gym, or even outdoors. Stay consistent with your fitness routine without the need for bulky equipment. 5.Suitable for Yoga and Stretching: In addition to strength training exercises, this resistance trainer can also be used for yoga and stretching routines. It helps improve flexibility and range of motion, making it a versatile tool for various fitness activities. Achieve a toned and strong upper body with this versatile and convenient 8-shaped resistance trainer. Precautions: 1. As we all know , the different computers display colors differently, the color of the actual item may vary slightly from the following images. 2. If you feel difficult to choose the size, you can feel free to contact me we will give you some suggestion, but it is for you reference only. Shipment includes: 1 pc 8-Word Type Exercise Rubber Resistance Band