Description Enhance swimming techniques and muscle strength with these water exercise discs for pool, designed as hand paddles swimming equipment for both kids and adults. The unique swim paddles for hands adult feature a comfortable grip and stylish color, perfect for training in pools or open water, supporting full-body workouts and efficient aquatic resistance. Features -Color:Multi -Material:EVA -Size:18.00X18.00X3.00cm/7.07X7.07X1.18in -Enhanced muscle training: water exercise discs for pool effectively strengthen upper body muscles during swimming, delivering an intensified aquatic workout that fits your fitness routines in pools or open water -Professional technique improvement: integrated swimming hand paddles for adults help to optimize your swim strokes, providing resistance and improving swimming technique for both beginners and experienced swimmers -Versatile family use: suitable for children swimming beginners and adults alike, these pool weights for water exercise support full-body water exercise for many ages and skill levels -Stylish & motivating design: the color combination of the handheld paddles is visually appealing, encouraging regular pool exercise and boosting motivation for aqua weights for pool exercise -Training support: water weights allow users to gradually increase resistance, making swim training board sessions more effective for speed, endurance, and overall resultsPackage list: 1 x pair of Water Exercise Discs