4 g Fiber Per Serving5 g Plant Based Protein Per ServingSustained Energy From Ancient Greek GrainsOn-The-Go PacksUSDA OrganicNon GMO Project VerifiedOatsSpeltBarleyLupineStone Ground Grains100% Whole Grain 23 g or More Per Serving100% of the Grain is Whole GrainCertified Organic by DIO GR-BIO-01 Modern Food Philosophy Ancient 2600 years ago, ancient Greeks developed a very sophisticated diet. It helped them nourish their creativity and sustain through battles. Greek We have encapsulated this wisdom in the OLYRA biscuit recipe. A mix of grains together with delicious fruits and spices produced in the same land as our ancestors. Grains An ideal blend of spelt, oat, barley and lupine in a breakfast biscuit using absolutely nothing artificial. The perfect way to start your day People Behind Our Grains My family has been stone grinding grains for over 5 generations. Our grains are organically grown by our local community of farmers in Thrace, one of the poorest regions of Greece. I'm honored to share the product of their love and dedication.  -In good health, Yannis Varellas