Suitable for All People AdjustableSuitable for all peopleComfortable & Non-slip Handles SoftSweat-absorbentNon-slipDurable QualityRope material:PVC + Steel wire rope. Wear-resistantAppropriate weight360°Smooth Ball Bearings Without tanglesNot cause trouble Adjustable Length Step 1:Unscrew the lid. Step 2: Loosen the plastic cover and adjust to the appropriate length. Step 3: Cut of the excess. Step 4: Turn back the lid. 【Durable & Tangle-Free】 This jump rope is made of steel wires that are coated with strong PVC material, making it durable even after a long time exercising. Built-in with high-quality ball bearings. It avoids the twisting, winding or bending like other fitness ropes, it ensures a smooth and effortless spin making jump rope provides you with comfortable jump exercises。 【Adjustable Rope】The Jump rope design with 9.2 feet long of the rope. This jump rope's long enough to meet the skipping needs of adults or children, and you can be freely adjust to the length you suitable.When you determine the length of the rope skipping according to your needs, the excess rope needs to be cut off, otherwise It will not supports fast jumps and won't protecting you from any potential tangles. 【Comfortable Foam Handle】: Comfortable handle makes it easy to grasp and carry,and the non-slip & moisture-wicking features also keep your palms dry,which makes your hands feel comfortable and non-slip during skipping,instantly motivates your excersize goals, making your every exercise comfortable and safe! 【Fast & Portable】It supports fast jumps while protecting you from any potential tangles, satisfying your needs for safety and convenience at the same time. This rope is easy to carry. You can take it everywhere. Great for indoor and outdoor, practical, portable exercise. 【Excellent Quality & Service】We are also happy to serve you! If you have any questions, please contact us and we’ll give a satisfying solution