The sliding mitt is designed for baserunning training and protection, suitable for baseball and softball practice or games. Adjustable wrist wrap strap ensures a secure and fit for most adults, men, women, and teenagers. The reinforced wrist strap provides a secure fit and added wrist stability, helping reduce the risk of wrist movement during slides. This mitt offers protection and flexibility for both baseball and softball, making it suitable for professional athletes and sports enthusiasts. It is a professional sliding mitt for adult and teen use, helping protect the wrist, hands, and fingers from jams and sprains when stealing bases or sliding into them. Use scenarios: Stealing second or other bases during a game or scrimmage to protect the wrist and hand on slides. Sliding into bases during baseball or softball practice to reduce impact and improve comfort. Baserunning drills in training sessions to reinforce proper technique while safeguarding the wrist and fingers.