Elevate your arm, wrist, and grip strength training with these 4Pcs Torsion Bar Fitness Rods. Crafted from durable TPE, they feature anti - slip grips and compact design, ideal for yoga, home workouts, or on-the-go fitness—perfect for boosting exercise efficiency and gifting. Features: Premium TPE Material: Made of high-quality TPE, sturdy yet lightweight for long-term, repeated use without easy damage. Color - Coded Resistance Levels: 4 colors correspond to different resistances-Yellow (5lbs), Red (10lbs), Green (15lbs), Blue (25lbs). Match your training intensity easily as you progress. Multi-Scenario Fitness Aid: Perfect for yoga, gym sessions, or daily training; enhances arm, wrist, and grip workouts as a versatile fitness accessory. Anti-Slip and Comfortable Grip: Textured, non-slip handles ensure stable, comfortable holding during exercises, easy to operate for all fitness levels. Portable Compact Size: 31.5cm in length, lightweight and easy to carry—fits into bags for workouts anywhere, also a great gift choice. Wide Application: Boosts grip strength and forearm training in gyms, yoga studios, or home setups and suits fitness enthusiasts, rehabilitation needs, etc. Specifications: Material: TPE Colors: Red, Yellow, Green, Blue Size(LxW): 31.5cm x 4cm Package Contents: 4 x Twist Hand Bars 1 x Storage Bag Please Note: Due to manual measurement, there might be a tolerance in the product size. Due to the lighting effects and shooting angles, the color of the item and that shown in the picture might have a nuance.