harayaa Wrist Weight Wearable Weight Training Stick Arm Weight for Dance Gym Walking Foam Blue.The weighted wristband and weight training stick are designed for ful body workouts, enhancing the strength and endurance of athletes, and improving overall training results. Ideal for swimming, yoga, running, and various other sports activities.Stay firmly attached to the wrist or ankle and provide a more compact fit. They are easy to put on and off. Fully adjustable to fit ankle, wrist, arm, or your leg.Wrist Weight made with comfortable outer materials and alloy for a snug fit that doesn't slip or chafe easily, protecting your skin during strong workouts.Easy to carry around wrist making it suitable for both indoor and outdoor training sessions in various locations providing convenience to athletes anywhere and anytime.Weight bracelet not only suitable for professional athlete's training but also ideal for regular fitness exercises among population to improve physical fitnessWrist Weight men women walking Weighted Wristband. swimming Ankle Wrist Weight Leg Arm Weight. Fitness running Jogging Gymnastics Aerobics Dance. training Exercise Wearable Weight Bracelet. Strength Training Workout Accessory equipment. [Full Body Training]: The weighted wristband and weight training stick are designed for ful body workouts, enhancing the strength and endurance of athletes, and improving overall training results. Ideal for swimming, yoga, running, and various other sports activities. [Design]Stay firmly attached to the wrist or ankle and provide a more compact fit. They are easy to put on and off. Fully adjustable to fit ankle, wrist, arm, or your leg. [Comfortable Wear]: Wrist Weight made with comfortable outer materials and alloy for a snug fit that doesn't slip or chafe easily, protecting your skin during strong workouts. [Portable Design]: Easy to carry around wrist making it suitable for both indoor and outdoor training sessions in various locations providing convenience to athletes anywhere and anytime. [Wide Application]: Weight bracelet not only suitable for professional athlete's training but also ideal for regular fitness exercises among population to improve physical fitness