Balance Pad Orthopedic Fitness and Balance Pad Ball Pad Random Color Diameter: 33 cm Height: 5.5 - 13 cm (depending on the internal air pressure) Approx. height: 6.5 cm (as a seat pad) Weight: 0.9 kg Material: PVC Scope of delivery: 1 x cushion, 1 x pump (random color) OPTIMAL ADAPTATION TO THE BODY. Unlike other balance cushions that may be stiff, uncomfortable, lose air quickly, or become permanently deformed, our balance pads are made from flexible, durable, and stable material that conforms to your body without changing shape or losing air. With one textured side and one smooth side, you can customize your seating comfort. SPINAL SUPPORT. The flexible design allows you to convert any office chair into an ergonomic seating solution, promoting dynamic sitting. This encourages continuous spinal movement, helping to reduce back pain and muscle tension. The included air pump lets you easily adjust firmness to suit your personal preference. EFFECTIVE STRENGTH AND BALANCE TRAINING. This balance cushion supports effective strength and balance exercises anytime, anywhere—whether at home, in the office, while traveling, or as a complement to gym workouts. Easily integrate training into daily life and stay consistent with your fitness goals. VERSATILE AND PORTABLE FITNESS SOLUTION. No need for expensive gym memberships or equipment. Our high-quality, portable fitness tools support full-body workouts anytime and anywhere, making it easier to stay active and fit regardless of schedule or location. Training becomes part of everyday life, giving you more time for what matters most.