Sports Waist Men And Women Outdoor Fitness Weightlifting Running Training Belt Can Be Adjusted Pressure Belly Retraction Belt Material: sponge Color: as the picture shows, (Due to the difference between different monitors, the picture may have slight color difference. please make sure you do not mind before ordering, Thank you!) Package weight: 200g Package size: 10x10x3cm,(Please allow 1-3mm error due to manual measurement. please make sure you do not mind before ordering.) Multi-functional Sports Belt: This Sports Belt Is Suitable For Both Men And Women, And Is A Multi-functional Outdoor Sports . It Is Suitable For Use In Weightlifting, Running, Fitness And Other High-intensity Training, Providing Effective Support And For The Waist. Adjustable Pressure Design: The Belt Has An Adjustable Pressure Design, Which Allows You To Adjust The Tightness According To Your Needs And Comfort Level. This Design That The Belt Fits The Waist Curve And Provides Support, Making You Feel More Comfortable And Confident During Exercise. Strong Support: The Belt Is Made Of High-quality Materials With Excellent Elasticity And Support. It Can Effectively Stabilize The Waist, Reduce The Force On The Waist, Reduce The Pressure On The Lumbar Spine And Psoas Muscle, Thereby Reducing Discomfort And Potential Injury Risk During Exercise.