[Versatile home fitness]: Designed for multifunctional use, this adjustable dumbbell set is great for women's home fitness training, accommodating a variety of exercises and home gym setups [Premium quality materials]: Crafted from quality ABS shell, silicone, and iron materials, these hand weights are sturdy and resistant to wear and tear, ensuring long time use without deformation [Adjustable weight design]: Featuring an adjustable design with four weight options, this strength training equipment allows you to easily modify the weight according to your needs for an adjustment workout experience [Compact and portable size]: Measuring 29 cmx8.6 cm/11.42 inchx3.39 inch, these weight barbells are compact in structure and easy to assemble and disassemble, making them portable and an ideal gift for fitness enthusiasts [Wide range of applications]: These multifunctional dumbbells are suitable for various activities, including home gym workouts, pilates, yoga sessions, exercise routines, fitness training, weightlifting practices, push U.S, and more Specification: Material: Silicone and ABS and Iron Size Chart: Each 29cmx8.6cm/11.42inchx3.39inch Package Includes: 1 pair of?Adjustable Dumbbells Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.<br> Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.