Easy installation The Hip Thrust Belt is perfect for use with dumbbells or kettlebells to quickly change training weights. Simply thread the ael straps through or around the weight you are using and secure in place with Velcro to fit around your waist.Premium Material The Hip Thrust Belt is made of waterproof material on the outside, lined with soft, highquality Velcro, nonslip padding and is certified to hold 100 lbs of kettlebells, dumbbells or weight plates. Great tool for gym and home training.Versatile Belt Hip Thrust Machine is suitable for a variety of exercises such as hip presses, squats, glute bridges, lunges, pushups, flat support, etc. It can train the hip muscles and leg muscles, make the hip line fuller, help slim the thighs and improve the pelvic tilt. It is also the perfect solution for ael and waist training weights.Easy to carry Hip Thrusters are lightweight enough to fit in a variety of gym bags. Whether youre at home, at the gym, or traveling, our highquality Hip Thrust Belts can help you get a great resistance training workout anywhereWhen shopping, pay attention to the size and dimensions of the product to ensure it meets your needs. In the title and description, we have provided detailed information about the product, including its features and specificationsWe want you to be completely satisfied with your purchase, so if you have any questions or concerns, please dont hesitate to contact us. We are here to help and will do our best to assist you.Thank you for choosing our product. We hope you like it.