Features: Upgrade your footwear comfort with these multifunctional anti slip pad featuring adhesive cushioning for adjustable forefoot/heel support and friction reduction in any shoe type. Crafted from breathable sponge and plush polyester, these 7.5x6.2cm icushion shoe tongue inserts pad offer soft sponge cushioning, double sided adhesion, and adjustable trimming to prevent slippage in flats, sneakers, or heel. Ideal for athletes, professional, and students seeks all day comfort during extended walks, standing, or sports activities requiring secure foot positioning. Effortlessly enhances poorly fitted shoe at office, gym, or outdoor sports while preventing blisters and instability caused by loose tongues or excessive heel movement. Anti wear construction maintains grip through repetitive motion, combining breathable cushioning with discreet design for seamlessly integration into dress shoe or casual footwear. Specifications: Component: Sponge + Polyester Color: Apricot/Black Size: Approx. 6.2x7.5cm/2.44x2.95in Weight: Approx. 50g Package Includes: 10Pieces Adhesive shoe Tongue Pad note: 1.Please allow 0-1cm error due to manual measurement. Be sure you donot mind before bid. 2.Due to difference between different monitors, the picture may not reflect the actual color