HOD HEALTH AND HOME Australia has been operating online and instore for 8 years. All products come with a 1 year warranty, fast shipping and special offers added to our site daily.. Features 5-In-1 Multi-Function Fitness Board Designed For Full-Body Training Targets Abs Arms Legs Back And Glutes For Balanced Muscle Development Built-In Resistance Ropes And Elastic Bands For Smoother And More Effective Workouts Auto-Rebound Mechanism To Support Controlled Movement And Reduce Joint Strain Anti-Slip Base For Enhanced Stability And Safe Exercise Sessions Thick Foam Elbow Pads For Superior Comfort And Pressure Relief Sweat-Proof Non-Slip Handles For Secure Grip During Intense Workouts Smart Timer Control To Track Workout Duration Efficiently Foldable And Space-Saving Design Ideal For Home Use And Small Areas Suitable For Beginners And Advanced Fitness Users Specifications Brand: Centra Material: Plastic Eva Pad Dimension: 35Cm X 16Cm X 2Cm (L X W X H) Folded Dimension: 53Cm X 41Cm X 14Cm (L X W X H) Full Dimension: 106Cm X 41Cm X 7Cm (L X W X H) Colour: Grey You Will Receive 1 X Centra Multi-Function Ab Board 1 X Instruction Manual 1 X Extra Kneeling Pad