Description Gymnastics Ring workouts build muscle, stability and coordination that comes from intense concentration and focus during ring exercises due to their instability. You can use these with a pull-up bar or your power rack to start doing ring, pull-up, , etc. Features -Color:As Shown -Material:PP, nylon, steel -Size:200.00X12.00X2.00cm/78.60X4.72X0.79in - Our Pull Up Ring outdoor trains muscle groups of your body through various ways. - Pulling up, leaning down, rowing and upward muscles to effectively train your waist and abdomen, biceps, shoulders, back, chest and legs, etc. - These movements relaxed your muscle and enhanced your strength and coordination with the workout rings. - The product has exquisite appearance and simple design, which is comfortable for people to use. - The product will be a good helper soon when you need to use it. It is very useful. Our Pull Up Ring outdoor trains muscle groups of your body through various ways. Pulling up, leaning down, rowing and upward muscles to effectively train your waist and abdomen, biceps, shoulders, back, chest and legs, etc. These movements relaxed your muscle and enhanced your strength and coordination with the workout rings. The product has exquisite appearance and simple design, which is comfortable for people to use. The product will be a good helper soon when you need to use it. It is very useful.