TRAINING WITH RINGS: Whether gymnastics, crossfit or strength training: the wooden rings with hanging straps are ideal for your indoor and outdoor training. THE SKY IS THE LIMIT: The included tires are 6 meters long, so you can hang them even at the highest ceiling heights. They can handle a maximum weight of 350 kilos. DETAILS: You get two gym rings made of birch and two suspension straps with a length of 6 meters and a weight of 420 grams. The rings have a diameter of 24 cm and weigh 290 g each. GRIP: The wooden gym rings have a special non-slip design. As a result, they are less likely to slip out of your hands during training and also lie comfortably in the hand. EASY ATTACHMENT: Attaching the strap to the fitness is quick and easy. Pull the strap through the rings and secure the strap with the metal clip. Pull it until the straps are the desired length. Build muscle mass with the gymnastic rings including suspension straps ANTI-SLIP The rings made of birch wood are non-slip. This way you maintain grip during all your training sessions, even when you sweat. LONG ENOUGH The included suspension straps are no less than 6 meters long. This allows you to hang the rings in high rooms or on a thick branch of the tree in your garden. GROWING MUSCLES Strengthen your muscles with the help of Navaris wooden rings. Ideal for your daily training from home.SPECIFICATIONS Strap dimensions: length 6 m | width 3.8 cm Ring dimensions: width 2.8 cm | outer diameter 24 cm Tire weight: 420 grams per tire Ring weight: 290 g per ring Total weight: 1.4 kilos Material: birch wood, polyester, iron Maximum load capacity: 350 kilos DELIVERY SIZE 2x wooden ring 2x suspension straps