Features: Improve Grip and Forearm Strengthelhello: This forearm trainer, constructed of powerful mild steel, effectively increases blood distribution and strengthens your grasps, wrists, and forearms, making it excellent for improving grip strength and muscle durability. Reduce Wrist Pain and Improve Durability: Our wrist and forearm training tool assists increase pain tolerance, Stop Wrist Injuries and Improve Motion: Lower the risk of wrist tunnel and other wrist injuries with our forearm drum. It merely alleviates pain but also enhances physical strength, hand control, and overall wrist motion. Flexible and Effective for All Usersecond: Whether you're a musician, golfer, fighter, otherwise simply searching to improve grip power daily tasks, this forearm trainer is flexible and developed to profit anyone seeking sturdier, more stable grasps and wrists. Smart Chain Shih tzus Individualized Weight Trainsinging: Hard wearing a chain structure, this forearm trainer allows you to use anything as weight, from backpacks to water bottles Specifications: Substancemail: Mild steel, with powerful and durability, ensuring which is not simple twist otherwise damage after extended use. Sizemail: 31.5x4.8cm Practicality: That is suitable for various circumstances such as home fitness, office exercise, and., helping users effectively improve forearm strength and improve muscle rulings. Package Includes: Handlex1 Extended belt note: Please allow 1mm errors due to manual measurement. Due to the differences between different monitors, the picture may not reflect the actual color of the item.