Size: S【Women's 5-7 / Men's 3-5 / EU Size 31-36】, M【Women's 7-10 / Men's 5-8 / EU Size 36-41】, L【Women's 10-13 / Men's 8-11 / EU Size 40-44】, XL【Women's 13-16 / Men's 11-14 / EU Size 45-47】 Enhanced Safety: Features specialized ground-gripping spikes for superior traction on snow/ice surfaces. Provides excellent grip on icy terrain to help prevent dangerous slips. Easy On/Off: Made from thermoplastic elastomer material, lightweight, durable, and highly elastic, easily slips over existing shoes or boots Advantages: Special steel stud design facilitates walking and climbing, making snow traversal effortless. Portable and lightweight with a compact design for easy storage in small spaces. Includes a storage bag for convenient carrying Function: Powerful claw spikes and sole treads prevent slipping on ice, snow, and wet surfaces, reducing the risk of injury. Ice cleats fit various athletic shoes and hiking boots. Ideal for ice fishing, hunting, walking, jogging, hiking, running, snow shoveling, and more.