Hanging Ab Sling — portable ab strap for hanging and resistanceband training Key benefits Stabilizes your arms and supports proper form during hanging ab exercises, reducing shoulder and wrist strain. Adds resistance to each movement so every rep challenges the core, arms, legs, ankles, back and glutes, helping improve muscle tension and encouraging muscle development. Removes the need for a gym membership or heavy equipment—designed for effective workouts at home or on the go. Lightweight and portable for easy storage and daily use. What it does Provides a secure sling for hanging ab work and other bodyweight or resistanceband exercises. Keeps the arms steady so you can focus on core activation and fullrange movement. Integrates with resistanceband training to make each part of the exercise bear resistance for balanced muscle engagement. Where to use Home: living room or bedroom for daily core and stability sessions. Gym: add to existing routines for targeted hanging ab work. Small spaces: office or balcony for quick, equipment workouts. Who it's for Anyone looking to improve core strength, shoulder stability and overall muscle tone without bulky equipment. Users who want a portable accessory for consistent training at home, at the gym, or while traveling. Practical features Portable design for easy transport and storage. Suitable for daily use in living rooms, bedrooms, gyms, offices and balconies. Functions as both a hanging ab strap and an exercise strap for resistanceband routines. Example workouts Hanging knee raises: stabilize the arms in the sling and perform controlled knee lifts to target lower abs. Resistanceband assisted squats or glute work: combine the strap with bands to apply consistent resistance to legs and buttocks. Quick office core routine: use the strap for short hanging or supported holds to improve posture and core activation during breaks. Note: This product is designed as a hanging ab sling/exercise strap for resistanceband training and general bodyweight use. It enables effective core and fullbody conditioning without requiring membership or large equipment.