Durable 16A canvas adjustable sandbag — compact at 25 x 5 x 17cm and weighing around 250g, designed for progressive strength and conditioning in small spaces. Key benefits Built to last: Tough 16A canvas construction delivers reliable performance and long service life during regular training. Progress with you: Adjustable weight lets you increase or decrease resistance to match your current fitness level and training goals. Saves space and travels well: Compact dimensions and light base weight make it easy to store, transport, and use in tight homegym setups. Versatile training tool: Suitable for strength work, conditioning, and functional movement training; a single accessory that supports multiple exercise styles. What it does and how it helps Replaces bulky singlepurpose equipment by providing a portable, adjustable resistance option you can use anywhere. Solves the problem of stagnation by allowing incremental weight changes so you can progress safely and consistently. Fits small apartments, garage gyms, or studio spaces without adding clutter while still delivering effective overload for bodyweight and resistance exercises. Product features Material: Heavyduty 16A canvas for durability and abrasion resistance. Size: 25 x 5 x 17cm — compact footprint that fits in small storage spaces. Weight: Approximately 250g base weight for easy handling and portability. Function: Adjustable weight design to resistance for beginners through advanced users. Practical use scenarios Home strength session: Add weight and use for squats, lunges, and deadliftstyle movements when you don't have room for large plates or kettlebells. Conditioning and HIIT: Include the sandbag in circuits for carries, slams, and rotational core movements to raise heart rate and build functional strength. Onthego workouts: Bring it to outdoor workouts or travel to maintain consistent training with a compact, easily packed tool. Compatibility and performance Works with all fitness levels because the adjustable weight system allows finetuning of resistance. Complements existing equipment in a home gym—use alongside mats, resistance bands, or bodyweight routines to broaden exercise variety. Designed for dependable, repeatable performance across regular training sessions. What to expect A durable, spaceefficient training accessory that adapts to your progress and fits into most home and travel workout routines.