Purpose and benefit Palm fins (paddling palms) designed for swim training and paddling to help swimmers develop stronger, more efficient arm strokes and better water feel. Expands the surface area of each stroke to increase propulsion and improve stroke efficiency without changing natural technique. Key features Training assistant design increases stroke area and propulsion, helping you cover more distance with each pull. Rubber hose secures the webbing to the palm so the webbing is not easily separated during repetitive use. Ergonomic fit for children: comfortable shape and sizing aimed at improving comfort and reducing hand fatigue during training. Antislide frosted components increase grip so palms stay secure in wet conditions. Universal fit for men and women; made from quality plastic for a lightweight, durable feel. Suitable for swimming, diving, snorkeling and other water activities where improved hand propulsion is desired. Performance and materials quality plastic construction provides a lightweight tool that resists wear from pool chemicals and salt water. Rubber hose attachment improves durability of the webbing connection under regular use. Ergonomic contours and antislip surfaces support longer training sessions with less slippage and more consistent technique feedback. How this product solves common problems For swimmers struggling with weak pull or inefficient stroke, the increased paddle area delivers immediate feedback and additional propulsion to build strength and correct technique. For children learning to swim, the comfortable, secure fit and improved grip reduce distraction and help focus on stroke mechanics. For snorkelers and divers who want better hand propulsion, the lightweight design adds thrust without bulky equipment. Use scenarios Swim training: Use during pool drills to build upper body strength, practice catch and pull mechanics, and increase stroke efficiency. Openwater snorkeling: Add palm fins to improve maneuverability and conserve energy while observing marine life. Swim lessons for kids: Provide a comfortable, secure tool for instructors to help young swimmers develop hand entry, catch, and propulsion. Compatibility and care Universal for men and women; designed to work alongside standard swim training gear and snorkel/diving equipment. Rinse with fresh water after use in chlorinated or salt water and allow to dry away from direct sunlight to extend product life. What you get A pair of palm fins engineered for training and recreational water use that balance performance, comfort, and durability without complex setup.