Why you need this pushup board Improves wholebody strength by engaging shoulders, back, chest, arms and core simultaneously through compound pushing movements. Keeps progress moving with adjustable angles and settings so you can increase intensity without plateaus. Saves space and replaces bulky equipment with a single, versatile tool that fits home, office or travel routines. Key benefits Targeted, balanced development: Angled, composite design shifts load to shoulders and back as well as chest, promoting even muscle growth and safer pushing mechanics. Progressive training: Multiple adjustment points let you change difficulty and hand placement as you advance, making the board suitable from beginner to advanced users. Variety and consistency: 10+ position variations reduce repetition and keep workouts interesting, which helps maintain consistency and measurable progress. Ergonomic and secure: Nonslip grips and handposition guides support proper form and reduce wrist strain, so each rep is more effective. Main features Function: Adjustable pushup board for compound upperbody and core exercises; supports a range of pushup variations and angles. Material: Durable composite construction designed for repeated use and reliable stability. Performance: Stable, angled platform that optimizes force distribution and muscle engagement across positions. Compatibility: Appropriate for all fitness levels; integrates easily with bodyweight routines, HIIT, strength programs and warmups. Size and storage: Compact, spacesaving design that stores easily under a bed, in a closet or in a gym bag. Practical use scenarios Home workout: a bulky bench for daily upperbody sessions—select angles to shift emphasis between chest, shoulders and triceps while keeping floor space minimal. Travel or small apartments: Pack the lightweight composite board in a bag or tuck it away between uses so you can maintain a training routine on the go. Strength training warmup or accessory work: Use varied positions for controlled accessory sets or mobilityfriendly warmups before lifting heavier loads. What it solves Eliminates dependence on multiple pieces of equipment by offering adjustable hand positions and angles in one compact tool. Reduces training plateaus with progressive settings and multiple variations to continually challenge muscles. Helps users maintain consistent form and reduce wrist stress with ergonomic grips and a stable platform. Quick reference Use: Pushup variations, compound upperbody and core training Adjustability: Multiple angle/handposition settings (10+ variations) Construction: Composite material with ergonomic, nonslip grips for: Home workouts, travel, compact living spaces, progressive strength programs This pushup board provides a spaceefficient, durable way to progress upperbody strength through controlled, varied pushing movements—suitable for beginners through experienced athletes who want measurable, consistent gains.