Durable construction: made from sturdy nylon fabric with tearresistant reinforcement and rugged stitching to withstand intensity training and repeated use. Comfortable, safer fit: the belt's pressuredistributing design reduces local pressure on the hips and lower back, maintaining comfort so you can focus on form and performance during each set. Secure load system: a steel chain bearing system keeps weight plates suspended at a consistent height and holds plates securely during dynamic movements, improving stability and safety. Versatile strength tool: designed for weighted bodyweight and strength training to help increase core and functional muscle development. Suited for pullups, dips, squats and other resistance exercises used in gymnasticsstyle training. Typical applications Weighted pullups: add plates to the chain to progressively increase resistance for pullups and chinups. Dips and ring work: attach plates to intensify dip and tricep routines while preserving range of motion. Belt squats and hiploading: use the belt to load the hips during squats or corefocused movements without loading the spine directly. Materials and performance Belt: heavyduty nylon fabric with reinforced construction for durability in intense gym use. Load system: steel chain bearing system to hold plates securely and maintain consistent suspension height. What you get A durable, nononsense dipping belt that combines rugged materials with a secure steel chain system to support heavier, safer weighted training for pullups, dips, squats and related strength exercises.