Cork Squat Wedge — Portable, durable wedge for squats, stretches and daily mobility Key benefits Reduces fatigue and soreness by improving foot and ankle positioning during squats and stretches. Provides stable, nonslip support at any angle so you can focus on movement without wobble. Durable, wearresistant cork construction resists compression and retains shape over time. Fully assembled and ready to use out of the box — compact and portable for home, office, travel, indoor or outdoor use. What it does and why you need it Enhances ankle dorsiflexion and squat mechanics so you can maintain better posture and reduce strain on knees and lower back. Acts as a reliable ramp or wedge for calf stretches, heel raises, and mobility work, helping to relieve tight calves and improve performance. Reusable and longlasting: the cork material offers consistent support for daily use without deforming under normal loads. Key features Material: natural cork — wearresistant, grippy, and comfortable underfoot. Performance: stable compression resistance prevents deformation and maintains support across repeated use. Usability: easy to use — stand on it or place your feet on the wedge while seated; works as a squat ramp or daily wedge block. Portability: lightweight and compact for use at home, in the office, at the gym, or while traveling. Compatibility: suitable for use with shoes, training surfaces, and most floor types for both indoor and outdoor exercise. Practical use scenarios Home workouts: Place the wedge under your heels during squats to improve depth and form, or use it for calf stretches after strength sessions. Office mobility breaks: Keep the wedge at your desk to perform quick ankle mobility or calf stretches between meetings to reduce stiffness and fatigue. Travel and rehab: Bring the portable wedge for consistent support during physical therapy exercises, warmups, or workouts away from home. Simple usage tips Use the wedge with your feet centered on the surface for balanced support. For squats, place the wedge under the heels to increase ankle range of motion and allow a more upright torso. For calf stretching, position the toes on the wedge edge and lean forward slowly while keeping the heel down for a controlled stretch. Durability and care Clean with a damp cloth; avoid soaking. Cork is naturally wearresistant but should be kept dry for longest life. Designed for daily use; retains shape and support thanks to its compressionresistant construction. This cork squat wedge is a practical, readytouse tool for improving squat mechanics, easing calf tightness, and supporting daily mobility exercises.