- Portable and Lightweight: Weighing only 550 grams, this adjustable kettlebell handle is perfect for workouts on the go. It supports weights up to 100 lbs (45.4 kg), giving you the flexibility to perform a variety of strength training exercises without sacrificing performance. - Ergonomic Anti-Slip Design: The high-density rubber coating provides a secure, non-slip grip, ensuring you maintain control and focus during your workouts. The wide handle design allows for comfortable use, even with two-handed exercises. - Convenient Conversion: Easily transform your existing dumbbells into kettlebells within seconds. This handle eliminates the need for multiple kettlebells, allowing you to utilize your adjustable dumbbells effectively, making it a cost-efficient and space-saving option for home fitness. - Secure Attachment System: The screw-in clamps firmly attach the handle to weight plates, ensuring stability during use. Compatible with both 1-inch and 2-inch standard weight plates (plates not included), it provides a reliable solution for all your strength training needs. Use Scenarios: - Home Workouts: Perfect for creating a versatile gym environment at home without cluttering your space with multiple pieces of equipment. - Travel Fitness: Ideal for fitness enthusiasts who travel frequently, enabling you to maintain your workout routine without the need for heavy and bulky kettlebells. - Group Training: Great for small group sessions where multiple users can easily share the adjustable handle and weights, enhancing collaboration and motivation.