- Stable Support Design: Crafted from high-quality EVA composite, this training wedge offers exceptional structural integrity and reliable support. The non-slip surface enhances grip, ensuring consistent performance even with regular use. - Enhanced Squat Form: Featuring an ergonomic arc design, this wedge minimizes knee stress and promotes proper squat positioning. It aids in form correction, allowing users to perform squats safely while maintaining optimal body alignment. - Versatile Functionality: Ideal for squats, yoga, and stretching exercises, this training wedge caters to various workout needs. Its practical design allows for improved accuracy, making it a valuable addition to any fitness routine. - Convenient Adjustability: This product targets specific muscle groups and boosts lower-body engagement. Its adaptable width and flexible positioning facilitate depth control during workouts, ensuring a tailored exercise experience. Use Scenarios: - Perfect for integrating into your home workout routine, enhancing your squats and flexibility exercises. - Excellent for use in yoga classes, providing support for poses that require stability and proper alignment. - Beneficial for physical therapy sessions, helping individuals regain strength and improve movement mechanics.