Full spectrum grow light that recreates natural sunlight and supports healthy indoor plant growth Key benefits Full spectrum coverage from 380nm to 800nm supplies the wavelengths plants use for photosynthesis and development. Warm white, efficiency LED diodes and increased PAR output improve usable light for plants across all growth stages. Three selectable light spectra and three programmable daily timers provide flexible control for seedlings, vegetative growth, and flowering. What it does Provides evenly distributed light with 42 LEDs: 20 red, 24 white, and 4 blue, for balanced spectral output. Three spectrum modes: white, red plus blue, and red plus blue plus white, to match plant needs during different growth phases. Three timer options: 3 hours, 9 hours, and 12 hours. Once a timer is set, the lamp will automatically turn on and off each day according to that setting. Features and specifications Spectrum range: 380nm to 800nm (full spectrum). LED count and mix: 42 total LEDs including 20 red, 24 white, and 4 blue. Timer options: 3h, 9h, 12h automatic daily cycling. Light modes: white; red plus blue; red plus blue plus white. Construction: LED lamp with an iron stake for ground mounting; adjustable ring for positioning. No tools required for installation. Easy installation and adjustment Install without tools by inserting the iron stake into soil or a suitable growing medium. Rotate and slide the adjustable ring to set the lamp height and angle for coverage. Performance and compatibility Designed for indoor plants and suitable for all growth stages, including seed starting, vegetative growth, and flowering. Compact stakemounted design works with potted plants, raised beds, and small indoor garden setups. Increased PAR output and full spectrum coverage make the light appropriate for a wide variety of common houseplants, herbs, vegetables, and ornamental plants. Practical use scenarios Seed starting on a windowsill: place the lamp above a tray of seedlings and select a white or red plus blue mode with a 9 hour timer to encourage early growth. Supplemental lighting for potted herbs: install the stake in a herb pot and use the automatic 12 hour setting to maintain consistent daily light. Indoor flowering plants: use the red plus blue plus white mode to provide a fuller spectrum during the flowering stage and set the timer to match the plant light schedule. What sets it apart True full spectrum coverage from 380nm to 800nm combined with a tailored LED mix delivers versatile light for multiple plant stages. Simple, tool stake installation and adjustable positioning make setup fast and adaptable to different indoor growing arrangements. Builtin timer and three spectrum modes offer handsoff daily control and reduce the need for manual adjustments.